We are aware that it can be difficult to make that first contact when considering if therapy is right for you. Engaging in a course of counselling sessions lets you to do an “emotional and mental work out”. Why not make it a priority in your life? In our experience counselling works best when it is weekly and when it is consistent.
Counselling sessions offer an opportunity to improve and maintain your wellness. Furthermore, they can support you in negotiating a difficult challenge in your work- life balance.
Currently this low cost counselling is available during the week plus Saturdays and Sundays. However, please note that due to the high demand for our service you may not get the exact time you ask for. We are happy to discuss times with you, to acquire a mutually suitable time.