Insights

A selection of thought-provoking insights and articles by our therapists and colleagues.
Emerging from the Pandemic: A Therapist’s Perspective

The pandemic took its toll on us all. We experienced a lot of loss: jobs, liberty, relationships, and sometimes even our loved ones. As we emerge from the worst of the pandemic, we are being met by a new normal.

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Understanding Anxiety

What is it? What role does therapy play in alleviating its effects?

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Stress in a 'switched on’ world

We all need to achieve a balance in life that accepts the positive effects of stress, yet effectively manages these levels and allows us to employ techniques that bring about relaxation.

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Stop negative thoughts in their tracks

Handle the onset of negative thoughts by using the Five 'R's: Recognise, Refuse, Relax, Reframe and Resume.

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Bath Avenue Parenting Consultations

Our One-to-One Parenting Clinic helps parents learn the skills they need to take the stress out of parenting and help their children flourish.

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9 tips for a healthy work-life balance

Your health is your wealth: so take time to develop a healthy approach to balancing the competing demands on your time and attention.

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When a female adoptee becomes a parent

The birth of her own child brings into focus the relationships between an adoptee's birth mother and their adoptive mother.

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Managing Christmas

As well as the chance to unwind and get stuck into some extra treats, Christmas can be a time of stress and pressure for many.

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First Floor, 13 Bath Avenue
Sandymount, Dublin D04 K386
(right above the Credit Union).
OPENING HOURS
Monday to Friday: 8am to 9pm
Saturday: 9am to 3pm
CONTACT

E: info@bacc.ie
Ph: (01) 678 8864
Mobile: (087) 981 1988
Disclaimer: Bath Avenue Counselling Centre operates as a referral agency. We provide facilities for mental health professionals that practice independently of Bath Avenue Counselling Centre. Each therapist operates as a sole trader with their own relevant insurances and accreditations.
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