Services

HOW CAN OUR COUNSELLING SERVICES HELP YOU?
CONTACT
Counselling Therapy
UNDERSTAND MORE ABOUT YOURSELF, IMPROVE YOUR RELATIONSHIPS AND GET MORE OUT OF LIFE

Counselling & Psychotherapy

You talk in confidence to a professional, who helps you think about your situation. There are different approaches of counselling and psychotherapy, but they all aim to help you understand more about yourself, improve your relationships and get more out of life. The counselling process can be either short term or long term.

Challenges and issues that are generally processed in psychotherapy include:
Anxiety
Depression
Stress Management
Low Self-Esteem
Phobias
Panic Attacks
Workplace Issues
Addiction
Self-Esteem
Trauma
Family & Relationship Issues
Sexuality Issues
Bereavement
Suicidal Ideation & Self-Harm
Cognitive Behavioural Therapy
THINK MORE POSITIVELY ABOUT LIFE AND FREE YOURSELF FROM UNHELPFUL BEHAVIOUR PATTERNS

Cognitive Behavioural Therapy (CBT)

The aim of CBT is to help you think more positively about life and free yourself from unhelpful patterns of behaviour.
In CBT, you set goals with your therapist and you may carry out tasks between sessions. A course typically involves 6 to 15 sessions. CBT can help with these issues:
Anxiety
Phobias
Depression
Panic Attacks
Art Therapy
DISCOVER SELF-EXPRESSION AND REFLECTION WITHIN A THERAPEUTIC RELATIONSHIP

Art Therapy

Art Therapy is a form of psychotherapy that uses art media and creative interventions to encourage self-expression and reflection within a therapeutic relationship. The aim is to improve mental health and maintain emotional well-being.

Art Therapy is a non-invasive form of therapy. Words are not necessary for Art Therapy and therefore can be of benefit to nonverbal clients. Through art materials a form of expression is created, bringing forward the unconscious and inner workings of the client. A fully trained art therapist can find meaning in the image, body language, movement, just about anything that happens within a session.

Art Therapy is a way of bringing the unconscious forward and allowing it to communicate. There is no ‘right or wrong’. You do not need to be amazing at art in order to benefit from Art Therapy. It is not about the aesthetics of the work created, but the process and what it may evoke in a client. The art therapist works together with the client to explore their images and reach their own personal understanding and insight.
Couples Therapy
LEARN ABOUT EACH OTHER'S NEEDS, IMPROVE COMMUNICATION AND LEARN HOW TO CHANGE FOR THE BETTER

Couples Therapy

Couples therapy can help when a relationship is in difficulty. Both partners talk in confidence to a counsellor or therapist to explore what has gone wrong in the relationship and how to change things for the better.

Couples Therapy provides a safe space to explore and learn more about each other’s needs and improve communication in the relationship. Ideally, both partners should attend the weekly sessions however, the process can still be supportive if just one person attends.

Frequent issues which are dealt with in Couples Therapy include:
Issues with money
Parenting
Communication
Substance use
Frequent conflict
Emotional distance and Sexual issues
Family Therapy
EXPLORE FAMILY RELATIONSHIPS AND LEARN TO IMPROVE COMMUNICATION AND UNDERSTANDING

Family Therapy

In family therapy, a therapist works within the context of family. The therapist explores their views and relationships to understand the problems the family is having. It helps family members communicate better with each other.

Issues where Family Therapy can help include:
Family & Relationship Issues
Bereavement & Loss
Supervision
CROSS-PROFESSIONAL SUPERVISION  SUPPORTS THOSE IN THE HELPING PROFESSIONS

Supervision

Clinical Supervision is available for counselling students, and both pre-accredited and accredited psychotherapists. All Clinical Supervisors working from Bath Avenue Counselling Centre are accredited with IACP and/or IAHIP.

Cross-Professional Supervision considers such areas as self-care, work-life balance, productivity and job satisfaction. It further provides a confidential space and an opportunity to discuss the challenges of working in the helping professions, for example, Social Workers, Nurses, Gardaí, Coaches and Teachers.
Self Help and CPD
JOIN WORKSHOPS IN MENTAL HEALTH AND WELLBEING, PARENTING SUPPORT AND STRESS MANAGEMENT

Self-Help Workshops and C.P.D. Courses

We offer a number of courses under the heading of Continuous Personal Development:

Parenting Support in a group setting or on an individual basis, also Parenting after separation or divorce

Workshops in Mental Health and wellbeing

Stress management in the area of critical incident in the aftermath of trauma to the community and the workplace

Group and individual Clinical Supervision in both the clinical and corporate sectors
First Floor, 13 Bath Avenue
Sandymount, Dublin 4
(right above the Credit Union).
OPENING HOURS
Monday to Friday: 8am to 9pm
Saturday: 9am to 3pm
CONTACT

E: info@bathavenuecounselling.ie
Ph: (01) 678 8864
Mobile: (087) 9811998

Disclaimer: Bath Avenue Counselling Centre operates as a referral agency. We provide facilities for mental health professionals that practice independently of Bath Avenue Counselling Centre. Each therapist operates as a sole trader with their own relevant insurances and accreditations.
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